When it comes to cooking a steak, the microwave might not immediately come to mind. Often reserved for reheating leftovers or cooking frozen meals, this humble appliance can actually be a lifesaver when you’re short on time or lacking the traditional tools like a grill or stovetop. Learning how to cook a perfect steak in the microwave can transform your cooking routine and provide a quick and satisfying meal. At Recipecs, we’re here to guide you through this unconventional but effective method to achieve a juicy and tender steak in just a few minutes.
Why Use the Microwave for Steak?
Before diving into the method, you might be wondering why you should consider using the microwave for cooking steak. The microwave offers several advantages:
Speed: Microwaving a steak is incredibly fast, making it ideal for busy days or when you’re short on time.
Convenience: If you don’t have access to a grill or stovetop, the microwave is a readily available option that can deliver satisfactory results.
Minimal Equipment: All you need is a microwave-safe plate, which makes this method simple and accessible.
Choosing the Right Steak
To achieve the best results, it’s important to start with the right cut of steak. While most cuts can be microwaved, some are better suited for this method than others. Opt for cuts that are relatively tender and not too thick, as these will cook more evenly and quickly in the microwave. Good choices include:
Sirloin: Known for its flavour and tenderness, sirloin is a popular choice that works well in the microwave.
Ribeye: This cut is marbled with fat, which can help keep the steak juicy.
Filet Mignon: Although it can be expensive, filet mignon is tender and cooks well in the microwave.
Avoid cuts that are particularly tough or fatty, as they may not yield the best results.
Preparing the Steak
Proper preparation is key to cooking a perfect steak in the microwave. Here’s how to get started:
1. Seasoning
Season your steak generously with salt and pepper. You can also add other seasonings or marinades according to your taste preferences. A simple rub of garlic powder, onion powder, or your favourite herbs can add extra flavour.
2. Prepping the Plate
Place your steak on a microwave-safe plate. To ensure even cooking, consider using a microwave-safe rack or a crumpled piece of aluminium foil to prop the steak up, allowing heat to circulate more evenly.
3. Covering the Steak
Cover the steak with a microwave-safe lid or plastic wrap. This helps to retain moisture and prevents the steak from drying out. Ensure that the cover is not too tight, as it needs to allow steam to escape.
Microwaving the Steak
Now that your steak is prepped, it’s time to cook it. Follow these steps for the best results:
1. Cooking Time
The cooking time will vary depending on the thickness of the steak and your microwave’s wattage. As a general guide:
1-inch thick steak: Microwave on high for 3-4 minutes per side.
1.5-inch thick steak: Microwave on high for 5-6 minutes per side.
If you’re unsure, start with the lower end of the time range and check for doneness. You can always microwave it for additional time if needed.
2. Flipping the Steak
Halfway through the cooking time, flip the steak to ensure even cooking. Use tongs or a fork to carefully turn the steak over.
3. Checking Doneness
After microwaving, check the steak for doneness. If you have a meat thermometer, you can use it to measure the internal temperature. Here are the recommended temperatures for different levels of doneness:
Rare: 50-52°C (120-125°F)
Medium Rare: 57-60°C (135-140°F)
Medium: 63-68°C (145-155°F)
Medium Well: 70-73°C (160-165°F)
Well Done: 76°C (170°F) and above
If you don’t have a thermometer, cut into the steak to check its colour. The centre should be slightly pink for medium-rare and more cooked for higher levels of doneness.
Resting the Steak
Once the steak is cooked to your liking, it’s crucial to let it rest. Remove it from the microwave and cover it loosely with foil. Let it rest for about 5 minutes. This allows the juices to redistribute, resulting in a more tender and flavourful steak.
Serving Your Microwaved Steak
Your steak is now ready to serve. Here are a few ideas to enhance your meal:
Sides: Pair your steak with simple sides like microwave-steamed vegetables or a fresh salad.
Sauces: Serve with your favourite sauces such as steak sauce, chimichurri, or a homemade garlic butter.
Garnishes: Add a sprinkle of fresh herbs like parsley or chives for a touch of colour and flavour.
Troubleshooting Common Issues
If your microwaved steak isn’t turning out as expected, here are some common issues and solutions:
Uneven Cooking: Ensure that your steak is evenly positioned on the plate and that the microwave’s turntable is functioning correctly. If your microwave doesn’t have a turntable, manually rotate the plate halfway through cooking.
Tough Texture: If the steak is tough, it might be overcooked. Try reducing the cooking time or using a more tender cut next time.
Dryness: To avoid dryness, make sure to cover the steak properly and consider marinating it beforehand.
Conclusion
Microwaving a steak might seem unconventional, but with the right technique, it’s possible to cook a perfect steak that’s both juicy and tender. At Recipecs, we believe that with a bit of creativity and the right approach, even the most unexpected methods can yield delicious results. Whether you’re short on time or simply looking for an alternative cooking method, learning how to cook a perfect steak in the microwave can be a valuable skill. Enjoy your meal, and happy cooking!